I have a pair of these.
I actually bought and use these for running when there is ice on the roads and I just have to get out and move. These work just fine for me. I don't run at a full tilt but go slower when there's the ice. When I looked for the link for these I saw that there are a whole bunch of other choices with more drastic cleating. Mine are pretty minimal so if I can run in these and feel pretty safe, then any of the others should be even better.