Quote Originally Posted by Over50Newbie View Post
And as long as I am asking - what would you recommend for a woman in her mid-fifties take for daily supplements?
No idea about the acai berry, but I'm also in my 50s (and a vegan) and I take the following supplements:

multivitamin
vitamin B complex (to get enough B12)
calcium
iron
lutein (macular degeneration runs in my family)

I'm going to check how much Vitamin D I'm taking, since I keep reading that most of us don't get enough.