training for a metric century or century

[RoadRaven]

How far are you guys riding at the moment?

At the moment I'm doing "time on the bike" rather than aiming for kms (although I am recording those as well).

I am aiming for 8-9 hours/week in December and 10 hours/week over January.

That has equated to150-200kms per week in December (this last week I did over 9 hours and clocked up 211.73kms). I'm doing "base-training" at the moment and not racing. The Tour de Beautiful will be my first 'race' (even though its a fun ride) for 2009.


EDIT: I see this post has started a new page. Millie, the Tour de Beautiful details are at the bottom of the previous page...