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Thread: Sore elbows?

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  1. #4
    Join Date
    Oct 2008
    Posts
    58
    Thanks for the help!

    It started in September and yes, it was a bit cooler then and I was riding much longer each time. In July and August I was up to 5 miles. September I went on a 30 mile ride with weekly 20 mile rides and every few days, 6. In October I did a 50 mile and that was really tough.

    I do tend to ride with my arms fully extended and when I get off of my bike, my inner arms are really sore, almost can't bend them at first. I haven't ridden in a few months so I won't know how things are until some of the snow melts.

    If I move the seat back, won't that make it harder to not lock my elbows? I'll give it a shot if you think it will help.

    My husband thinks my seat should go forward a bit but he is not an expert so I'll listen to you guys first!!!
    Last edited by cobalt; 12-26-2008 at 04:40 PM. Reason: spelling

 

 

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