Quote Originally Posted by Mistie View Post
I just looked at the spreadsheet with everyone's changes for the week. WOW! You are doing great. What's your secret???!!!
Mistie

Thanks. I started doing Weight Watchers on 11/5, and it really seems to be working for me. I have been scrupulous about recording everything in the online planner, and I've been getting a fair bit of exercise. That combination seems to be working.

I'm out of town right now, so I wasn't able to weigh in on Friday. On Weds I was still 153.5, so Possegal, can you use that as my Friday weight?

Right now we are in Arizona, which is experiencing much more pleasant weather than Oregon at the moment. It's been great for my exercise program! I went for a run yesterday morning, followed by a 2.5 hour hike with Jeff and his brother John. This morning, we went on a 1.5 hour mountain bike ride with both of Jeff's brothers. Usually I find it hard to get enough exercise on vacations that involve family, but this has been great so far.

For the first time since I started WW, I'm not recording my WW points while I'm away (4 days totoal). At home, I log on after each meal, but here it's much more difficult to do that. So, I'm just being really careful about small, healthy portions, and keeping the treats to an absolute minimum. I 'm hoping I get home on Monday and see that the scale shows continued progress (or, at the very least, no gain.)

Susan