I decided we were due for a new week's thread!
Got in my 9 miles in the ice yesterday. The first 2 miles were against a bitter wind on my way out on the trail. The next 2 much better coming back on the trail -- and I had finally begun to warm up by then. Dropped the doggy off at home (she's too lame if I taker her longer)... then did another 5 miles on mostly the road.
Miles 2 to 8 felt good. The last one was cold and hard! My legs were tired and numb, but I did it!
I have to say -- the trail was much safer than the roads -- large patches of ice and hard snow to twist ankles on! I'd rather dodge the downed tree branches here and there! But this run felt better than the 8 I did last week, so that is quite promising!
Anyone else braving the cold to get in a run?
Just a doggy stroll for me today -- it's a rest day!
J



Reply With Quote