I had a rough start to the year with my gran dying, then I had a flu for over a month! After that I felt weak and out of shape and exercise felt so hard. It wasn't 'til the end of July, early August that I got myself going again. But I've been riding everyday and making up for lost time lately! I had a big slump, but I learned that it's not a disaster and that I could work my way back to feeling strong on rides again.