Anyone do a Turkey Trot today? I did the Folsom Turkey Trot 10k. It started out foggy, but cleared up at the end (funny, it was only a couple miles from home and it was still foggy at home when I got back). The narrow trail was PACKED with walkers, dogs, strollers -- you name it -- even a guy on a bike pulling his kids in a trailer. So, those of us running had quite the obstacle course to maneuver through. It was neat seeing all the families out there though. I finished in 50:50. Not as fast as I wanted, but good enough. I used the race as my tempo run, in prep for the marathon next weekend. I have one last 8-10 miler this weekend, and then two very short runs during the week (6x400m speedwork on Tuesday and a 3 mile run at planned marathon pace on Thursday) and that's it! YIKES!!!

The knee is holding up with the kinesio taping. NO PAIN!!!

I was on the pot all morning before the race today and again when I got home, but no potty issues during the race -- YAY!!!

Hope you all had a lovely Thanksgiving.