Weigh in: 183
Changing my eating habits to Vegan Raw Food.
This should be interesting...I did it a few years back, lost weight but went back to SAD (Standard American Diet) and gained it back. 22 lbs in 2.5 months. Only thing that ever took it off.
Weigh in: 183
Changing my eating habits to Vegan Raw Food.
This should be interesting...I did it a few years back, lost weight but went back to SAD (Standard American Diet) and gained it back. 22 lbs in 2.5 months. Only thing that ever took it off.
Holistic Health Coach and Licensed Massage Therapist
http://mandalatree.healthcoach.integ...nutrition.com/