Quote Originally Posted by Crankin View Post
As a former instructor (aerobics, stretch, back in the olden days), I have found that there's basically 2 kinds of spin instructors: Aerobics instructors who are on a bike and cyclists who teach spin. Usually every gym has at least one person who is a roadie or a tri-athlete who teaches spin. Those are the ones to find.
Exactly!! My mellow teacher is just an instructor, I doubt that she actually rides a bike outside of the gym. My awesome teacher probably spends more time on a bike than anything else. She's a mountain biker primarily, and always has a ton of stories for us.