Quote Originally Posted by Irulan View Post
I picked up a fluid trainer off CL for heckuvadeal. I've heard good things about the spinervals, but I opted to go with a training program from
www.lwcoaching.com. I'd rather go with a program that has a beginning, building and an end goal, than with the "hmm, which dvd should I watch today" program.
Wow - I checked the preview of one of those programs and I sure like the way they are written. I think it's not quite the way I want to go this winter as I don't have much of a race schedule, especially on the mountain bike. It would be cool to find something similar for road biking.

Good luck to us all staying motivated this winter! (I know I need it!)

Hugs and butterflies,
~T~