Quote Originally Posted by Tuckervill View Post
Just wanted to +1 this excellent advice. When the whole world looks gloomy, it's time to get intense help. If you wait, it likely will get worse, not better. If you have trouble making the phone calls to get the help, ask someone you love and trust to do it for you. It's important. You are important.

We want you to feel better. The people you love want you to feel better. Don't give up. Keep going. PM me if you want.

Karen
+1000. Sometimes we need help and can't do it by ourselves. Yes, get out in the fresh air and sunshine, but do call someone SOON so you can get the help that you need.

Best wishes and big hugs,
tulip