Tahoe, thanks for the suggestions.

I definitely think I'm going to start weight training, and maybe a little yoga again. I'm cutting down a bit on my workouts when I feel like my body's too tired to do them, it's not fun when I make myself go and feel exhausted the rest of the day.

I went to the doc today and asked him about SAD. He thinks I definitely have it and recommended light therapy. I'll give it a try and see how it goes. I'm trying to take walks, too, so I can get out into the sun and stretch my legs. But winter is definitely coming and sunny days aren't really that frequent. Yesterday and today were awful, gray and cloudy and cold.

So, when do I get a prescription to move to Hawaii from October to March? Or maybe the Italian Riviera?