[QUOTE=teigyr;368767] I decided at the next porta-potty area, I would take matters into my own hands and if my body wanted to barf, so be it. It would. I ended up gagging up all sorts of colored mucus stuff but oddly enough afterwards, I felt better! QUOTE]

Nothing like a good puke to make you feel better..therapeutic vomiting
Again, the mental toughness of TE athletes shines through! Congratulations on finishing that race.