One of my friends' friend is a naturopath doctor. She suggested that I use castor oil. I haven't tried it yet but I've had deep tissue massage on my legs and hips to help the ankle. (I have an ankle that "clicks" if I move it in a certain way). Also had tried with hot/ cold treatment with some success though the pain is still there if I don't keep it up. Good luck with your doctor. I hope s/he will be helpful. I haven't found anyone that can explain why my ankle clicks.