I will pick up a copy of that book; I've never heard of it. I am not really *depressed,* but it is true that most of my life revolves around riding or some type of physical activity. I don't want that to stop. And yes, you are right, my goal is to keep riding until I die. I just feel it's a bit unfair when I read about some of the accomplishments of others here; I have the discipline to train, but I guess my body won't let me. There are people with physical issues much more involved than mine who do things that I only think about. I am trying to concentrate on building strength, because that is going to help me all around. One thing is for sure; riding has made it almost impossible for me to spend time in the gym, unless it's below 40 out. I'll go a couple of weeks to do weights or yoga and then the outdoors beckons me on those days... when it's just too nice out. I do have a mini gym at home, and am more apt to do that.
And riding/walking/hiking outside has been a good balance from my studies. Yesterday, I went out after spending 3 hours at the library, working on a paper. I couldn't spend one more minute there! So even though I was upset about my pitiful speed, I felt rejuvenated mentally and came home and finished my paper.