I have an appointment Monday with my GP and the vampires. I guess by end of next week I will know if my metabolic panel looks normal. My insurance covers a nutrionist so I will keep that in mind as well.

Quote Originally Posted by Fredwina View Post
it may be something in your diet/ daily regimen. I have to avoid caffeine
Did you do a food diary? I write what I eat but not drink. I am voluntarily weening myself off caffeine starting tonight. Right now I drink 24-60 (!) ounces of Diet Dr Pepper a day plus 64+ ounces of water (hmmm wonder why I am always peeing?). I really cannot stand to sit at a desk all day and not drink so I am constantly drinking which keeps me from constantly eating. But I want to get that to 12 oz soda and eventually ZERO. I am not even sure it is the caffeine, maybe it is the fizz and I can do Sprite or something caffeine free? Food for thought although I must say limiting caffeine before did not provide any noticeable results which was annoying.

Quote Originally Posted by TahoeDirtGirl View Post
The only thing I could see would be that when I did WW for a short time, it sort of encouraged you to eat packaged stuff and do the point thing. Not sure if you're eating packaged stuff but I would start looking at some of that. I try not to use any artificial sweetners because I realized it was driving my eating off the charts. I was always hungry! Hope you figure it out...
I am not eating much pre-packaged food. Just the lunches which I have done for 5 years and sometimes yogurt. But I am looking at what I ate the days I have had the tremor.