3for3- To answer your question regarding winter weight vs summer weight... I have no idea. I've lost about 45 lbs in the last year and before then didn't pay much attention to my health and fitness levels for about 10 years. Until I reach my goal weight I wont know for sure... Just gotta keep plugging along until then!

FYI... this wasn't a good week for me. I am not looking forward to posting my workouts on Sunday...