Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 66

Threaded View

  1. #2
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    I have a couple of favorite rides.

    the 1:45 evening ride has 2 hills and a nice stretch of flat, or alternatively another two hills (35K)

    the 2hr scenic ride has one major hill and coffee at the top of it. (40K)

    the 2:30 round of the lake is almost flat. (65K)

    then I do a couple rounds of ~100 on weekends, and we've mapped out a century route.

    Then there's the 90K ironman route that we do sometimes.

    I've logged a surprising amout of km this year with mostly weekend rides - so most of them must have been in the 100k range.

    average pace - 20kph for easy, up to 26kph for flattish.
    Last edited by alpinerabbit; 10-09-2008 at 12:59 PM.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •