I bet if people were to see me in shorts (or a swimsuit due to the HRM/workout bra/tights chafing), they'd think I was contagious.
Now that's a picture ALMOST worth posting!
I've been there -- showers are pure hell! And -- as they stop burning, the itching starts and you find yourself at work scratching.... umm, places that are a bit embarrassing!

Hey: I RAN TONIGHT! YIPPEE!!!
Treadmill, 10 minutes, 1.15 miles. Incline 2%. Because flat hurts. But this was just enough! It didn't hurt. I found I was favoring, but OK. COOL. Hopefully this is a small step in the path of getting back on the trail!

Teigyr: Just a strain/sprain something after (ok, during all 3 days) of the Breast Cancer 3-day. Hurts like mad to flex the foot some days still. A simple walk for 1 mile the other day kicked my butt, so haven't been willing to try again since! Oh... and I learned yesterday that flip-flops are still OUT! Ouch!