So-so week for me. Looks active on paper but there wasn't as much challenging myself. I really felt like the lack of running was a let down. Plus the mountain biking is still hard for me to get a good workout because I am learning.

Monday- Mountain biking, about an hour but there was a lot of stopping.
Tuesday- nothing
Wednesday- push ups, ran 3 laps (2.4 miles)
Thursday- Commuted home 27 miles
Friday- push ups
Saturday- 16.4 miles mountain biking, some of these miles (maybe 4) was asphalt connecting two trails.
Sunday- 5.5 miles mountain biking, worked hard this day. Push ups.