Hi girls! Do you drink wine? If so, what kind (i.e. Merlot, Chardonnay)? How often? My mom is a doc and she gave me this article about drinking a glass (one only) of red wine a day would increase HDLs (the good cholesterol) and help keep disease at bay. So.....I really don't like alcohol. But, I would like to see how well this works. Do you drink with meals, or relaxing after dinner? Any advice on tasty wines would be much appreciated. Does alcohol affect performance? Thanks!