Today I went and did my longest mountain bike ride to date but that only matters in I was able to spend 2.5 hours in the lovely outdoors. It was 14 miles of trails, I was excited to notice a marked improvement in bike handling. I also noticed the squirrels, two big doves (safe from hunting season when in the park) and and girl about 12 riding with her dad! I felt happy, content and unpressured. I think I just need to loosen up and let myself just be, pick the activity that suits my mood and not pressure myself to do one because I haven't in a while. No goals, no bars to reach, just ride when I want to and enjoy it.