But how do you find the willpower to fight that urge? That's been my problem. I also don't get depressed as in dejected or sad, but I do feel physically and mentally pressed down, like there's something making me lethargic and unmotivated. Sometimes, no amount of internal pep talks or yelling at myself to "just do it!" works. How do you convince yourself to get the heck up and get moving?




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