I just started biking in May, in preparation for a bike tour in Italy next week. I love it and wish I had discovered it years ago. I came across this website when I googled "what to do about numb toes when biking." I'm so glad I did; so many great suggestions that I am eager to try. I was wondering if anyone has any tips for me regarding bike tours. It is a catered ride but want to make it as great as possible.