Day 3, week 1, a day late. Like the PUS, I goofed on the second set and did 2 more than I was supposed to. Didn't seem to matter. Once I get in that 25 range, I start to lose it. Felt the same as day 2, or in other words, no perceptible improvement for me yet.
So for day 3 I did 78 (15-15-10-10-28).
Rest days!![]()



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