Ohhh, I seem to have managed to get my back out of whack when moving a piece of furniture that was simply too heavy for me. Stubborn me! The last time this happened three years ago I couldn't sit down. This time it's the other side. What have I done?

It's the extreme lower left-back upper-butt. Argghh. I stretched carefully and got into the jacuzzi, which helped. I'm in a new city, and my wonderful former chiropractor is three hours away...I'll rest and hope for the best and not be so darn independent next time!

Just had to vent.