So I raced in Almere, Holland on Sunday, it was the Long Course World Championship Triathlon race. But don't get all excited, it was pretty small and I had a HORRIBLE race. But what is worse is the sunburn! My wetsuit is good at rubbing off the sunscreen, leaving me basically unprotected for whatever length of time the race is, in this case, minus the swim time, 8 hours in the sun. It's just now becoming bearable. Some girl in the gym locker room said it looked like a 3rd degree sunburn

how often is a good interval to be checked for skin cancer signs?

REMEMBER YOUR SUNSCREEN GIRLS!!!!