Alright - I was a bit behind, so got up this am, had coffee, and did my DAY 1 sets. 10/10/8/6/10. We did a bunch of decline pushups the other night at boot camp, so I'm still a little sore from that. I figure I'll get in Fri afternoon and Sunday afternoon -- then be on track to keep up with you all.
THANKS! This should be fun. Challenged a friend to join in, also.
PS... I'm throwing in the same number of crunches, since I'm sweating anyway. This is GOOD! I'm bad about my ab work.
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09-04-2008, 07:25 AM #18
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Last edited by jesvetmed; 09-04-2008 at 07:29 AM.
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