Labor Day for me was a short recovery ride after the 50-mile, 5,000' ride from the day before.

Stay tuned...next week is the Blue Ridge Epic Tour, beginning on Monday the 8th at Mile Marker 0 and ending Friday at Mile Marker 470. I'm told there's an average elevation gain of 10,000' every day. Woohoo!

I just pray that Hurricane Hanna stays away!!!