A migraine in the knee sounds awful! I hope that gets better.

Mine was pretty bad cycling wise. Actually, it was no good at all. After falling off my bike I got a little nervous about riding too much before the breast cancer walk. I had a ride scheduled with a friend and had to cancel due to a thunderstorm. Didn't make my triathlon because of walk training (I'm still new to all this training/athletic stuff so I didn't know how to schedule both). Left for school and left my bike at home (I'm still undecided about bringing it to school, maybe in the spring). And I'm still dealing with weird hip pain.

But I also got myself ready for the breast cancer walk. And signed up for spin and swim classes so I'm moving my triathlon dream forward. Got a physio prescription. And I know that I can take my time with becoming a real cyclist, there's no rush, my bike will be waiting for me when I come back (although TE might kick me off for being delinquent with my cycling)

It's good to read about the good month's people have had, though. Keeps me realizing some months are good some are not so good.