Yep, I'm 8 hours ahead of you guys, so I get to go first!

I did 190 K today in something under 7 hours (have to add ~a half hour break to that).

this was three rounds of our local lake (an almost flat course). Took the first round easy (130 HR or thereabouts) second round a bit faster. third round, was joined by DBF, who pulled a bit (but made me pull a surprising amount of the time). I was still hittting 30 at the end, especially because I pulled him towards a lakeshore park where we had a beer, bratwurst, and I plunged straight into the water in my cyclin britches.

Felt good almost all the way but now I need a nap