I finally ran outside this morning -- first time in a couple of months. We are having a beautiful day here in NC, and the humidity is LOW for the first time in quite some time! I had already taken a long trail walk with Paisley, so I didn't have time for a long run, but did get in about 2.5 miles running. I haven't run trails for awhile so didn't mind it being shorter to get my ligaments and tendons used to that type of running again. I've been strictly a treadmill/gym rat this summer.

Ready for fall!!!
Emily