Just got back from a hilly 35 mile ride with my DH. It was quite a workout, and we are both pretty tired. DH had to take a nap! A shower was enough for me, but I'm still wiped out. (quietly whispering gratitude for my 24 tooth granny gear)...
I feel good that I got a decent sized ride in, though. I fully expect to wake up tomorrow morning with frighteningly HUGE quads. I might need a block and tackle to hoist them out of bed.