In spin class there are women who put on makeup, hairspray, and dangly earrings, and (I think) try NOT to sweat because the trainer's an attractive guy. I work VERY hard, pouring sweat and getting quite red-faced - and have been rewarded w/ road rides with him to help me gain bike skill. Sweat means I've given my all.

I sweat out stress, fear, and low self-esteem, and replace them with strength, health, and confidence.

I love sweat.