Light on our feet? I felt like lead weights were strapped to my ankles. I did a 7 mile run yesterday. I set myself up for failure. I wore a cotton t-shirt instead of a sleeveless tank. I didn't bring water. And I wore a baseball hat instead of a sunglasses and sweat band. To top it off, I left for my run at 1:30 in the afternoon. 87 degrees and very humid.

I walked/jogged the last 1.5 miles. But I made it. Easy run tomorrow. Pace run on Friday. And then, hopefully, an 8 mile run on Sunday.