MotionBased's server was "busy" last night when I was trying to upload. So anyway - here was last night's ride as promised.

http://trail.motionbased.com/trail/activity/6394810

Now, I admit.. I really was working hard. I was trying to stay ahead of a real-life "virtual partner". hee hee
Still hard to see that my avg hr was so high... surely i'm not the only one... ??