Hey welcome!
Lots of us middle-agers here.
I'm 54, been riding bikes only about 2 years....I can 50 and 70 mile rides now, started with 6 mile rides two years ago.Bikes can do that to you- they're just too much fun!
Advice?.....hmmmm....my best advice is to remember that your body adapts slowly to new things...new body positions, new muscles being used, new limits being pushed. I am always amazed at how much I keep progressing- but my body takes it all at it's own pace. Then before you know it you get surprised by how much better you can do than you did months before.
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Thread: Mid-Age Rider
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07-25-2008, 07:48 PM #7
listen to the bees
- Join Date
- Jul 2006
- Location
- Riding my Luna & Rivendell in the Hudson Valley, NY
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- 8,411
Last edited by BleeckerSt_Girl; 07-25-2008 at 07:51 PM.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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