well....if 8oz of plain no fun chocolate included 2% milk has 121 calories....and if i were to drink 29.75 of those that would be 1lb worth of calories.
So...allergens and steroids/hormones aside....I guess between a 20oz mocha, milk on my oatmeal and any cheese or other dairy.....I could kill a pound in 2 weeks??? sigh.
mocha vs. more pushups.