thanks! I wonder when the best time of the day would be to do those? I have a hill on my route. i wonder how many times I would have to do it to get 7400 ft of climbing in?
Any time other than rush hour is probably fine. That hill is only .13 mile long with 105 feet of climbing (if my calculation is right, that's about 15%), so you'd have to do it a lot to reach 7400 feet!