I joined our local bike club ride, stuck with the leisure group since it was the first time out with them since getting sick........ we did 41km in two hours in a beautiful sunny winters morning........... and I'm so stoked with my effort, wasn't sure that I was fit enough to cope with the distance

Next week I'll move in to the longer ride group that goes a little faster

It's a nice winters day again this morning, so I'm thinking of a ride out later today