Back in 2000 I had some pretty significant back issues which kept me off my bike for close to 1.5 years. I did a lot of stretching, strengthening and yoga to make it better. It still flairs up but usually does not bother me too much. Well today at work while I was working with a resident in the therapy gym I saw out of the corner of my eye one of the PTs struggling with a resident in the // bars. She was not near her wheelchair, she was was turned half way around and was starting to fall down. Well I jumped up, grabbed her wheelchair and with the help of the PT pretty much picked her up and turned her around and placed her in her chair. Of course I had to reach far forward to reach her and twist my body to get her in the chair. Well now my back is starting to hurt. I will have to tell my boss tomorrow, but I am pretty frustrated now because there were others in the gym which were right there and didn't help. Some of my co-workers do the minimum amount of work possible while I feel like I go above and beyond. Oh well, just needed to vent thanks.