Quote Originally Posted by Kimmyt View Post
I've found that biking actually helps my abs get stronger. But, in addition to biking I run, swim and rock climb, so all those things probably help.
Kimmyt,

Unfortunately, since I had knee surgery about 11 months ago now (wow, I didn't realize I had been saying 9 months for the last 2 months hahaha), I am still limited in what I can do. Biking is great, lifting weights and pilates, too. I used to do spin classes 3 times a week and plan to get back into those come fall. Plus, I used to do taebo/kickboxing type classes once a week, which honestly, were the BEST for my fitness and midsection. I hope I can get back into that in the next couple of months. Thanks for the support!