Umm hopefully you smart chickies might be able to help me out..

I'm working on my right leg & overall strength and it's coming along very well. I am however a bit concerned because the small movement i need to push my right leg down a smidgen whilst standing in the saddle, still isn't happenin.. So, I thought i should re-evaluate what i've been doing and perhaps ask someone!

Is core strength the most important thing for this minute movement i need to do? Lose a bit more weight?

Who knew building up after an injury could be this interesting!

I can detail the exact exercises(at home & the pilates studio) & weights i've been doing a bit later if need be.

Tanks
C