I'm usually hot flashing - more at night than during the day. At least several times a week, I wake up soaking wet. I just shove DH over, kick the German Shepherd off the bed & let it dry out.

I rarely wake up feeling rested. It really messes with my brain. I'm hoping that eventually my hormones will stop this nonsense. Sleep meds keep me up - or wake me up at 2AM & I absolutely cannot get back to sleep.