Way to go, Lynette!!!
One of the first things I noticed was that my belly didn't stick out as far as my boobs any more. (I have a big bust, so that's not saying much.)
Another thing is that I'm curvy, not round. My waist is actually narrower than my hips again.
I had a big lump of fat on the outside of my right thigh that I could cup my hand around. It's gone.
My face is very slender. I have a jaw-line again.
I can cross my legs at the knees, and line my calves up together.
I can wear a size MEDIUM, in SHORTS! (What?!)
People really don't believe me now when I say I'm a grandma.
A recent change that I've noticed--I can do boot camp in the morning and go for a long fast group ride in the afternoon, and I'm not exhausted and I don't have to eat a lot afterwards.
I can't do pull-ups or push-ups (haven't been trying), but I can run a mile and before I couldn't. I can do 50 full-length sit-ups (which I hear is the "new"/old way to do them, now).
Hard physical labor doesn't tire me out. I'm not begging for help lifting heavy boxes. I can move the 30 heavy cases of soda in the concession stand at the ball park by myself. I can shovel a lot of dirt and mulch in the garden without hubby's help. I actually want to push the lawnmower.
Little changes started 5 years ago (eliminated Diet Coke, the rest are too numerous to list). Real efforts towards weight loss started in December, 2006. 42 lbs so far. 30 or so inches.
Karen



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