When I joined the gym so I would have a pool to swim in, I also got 4 free sessions with a personal trainer. I totally forgot about it, since I was not planning on doing any sort of strength training to prepare for the HIM. I figured all my energy should go into running.

And every time I've joined a gym and met with a trainer, they've told me I need to lose way more weight than I think is reasonable. When Max Testa did my body fat I weighed 153 and had 21% body fat. That means 120 pounds of me is non fat. Yeah, I'm six pounds heavier and 5 years older, but you'll have a hard time convincing me that I should weigh 135 (BMI's ideal weight for my height.). So I was going to blow off the training sessions...

Well, the personal trainer just called me to set up some sessions. What kinds of stuff do I want to do to get better at this triathlon thing. Not just for the HIM, which is only 5.5 weeks away now, but in general. Yeah, I'm hooked. Saturday was fun.

V.