I worked at home yesterday, and it was SO NICE out (a "cold front" came through bringing cooler temps and low humidity) I did a little trail run on my lunch hour...only about 2.5 miles running, .5 walking, but it felt really good to be outside in the woods. I honestly thought running outside was done until fall, but yesterday actually felt like fall!

Tomorrow, it's back to the treadmill for me...

Emily