Losing weight can be hard, especially if you are trying to! But I think sometimes we need to remind ourselves that everyone's body is different.

Everywhere we look there are pictures of stick thin people and then we think to ourselves, we have to look like that to be healthy. In reality as long as you are eating healthy, working out, and going to your Dr to make sure everything is ok that is all that really matters. I know the more I stress about food, the more I eat! I have come to the conclusion I will never be a size zero like I was in high school, but I know that I am in the BEST shape of my life. I work out regularly and I love riding my bike! And although I am not perfect at eating healthy 100% of the time at least I try! And I'm happy with who I am.

As for losing weight, it takes time, a lot of time and its hard to see how it is all going to work in the long run. So just make a goal of a few pounds a week, and if you dont make it just keep trying. Never give up!