Wow - looks like there's been some seriously cool riding going on.!

Just thought I'd add my own update...

On Sunday I was in Italy and took part in a Gran Fondo. For those who might not know, they're organised mass participation races, very well organised and very well subscibed. Some are so popular you have to register for the following year at the end of the race.

I was riding in the Gran Fondo Campagnolo, one of the hardest ( I've since found out) but also quite famous as it takes in the actual mountain where Mr Campagnolo had the idea for his quick -release wheels, after he got a puncture and his frozen fingers couldn't undo the nuts.

I'd opted for the 'small' 50 mile route, as I only decided to do it the day before.

What a day! The first climb was 19km long and rose to 1400 metres and by the time I got to the top it was Alpine! Just to explain, here in England I live by the sea and 1400 meters is higher than our highest mountain, so I was totally awestruck.

Although I coped with the climb welll, taking lots of little breaks, I was just too slow and it took me 3 hours to get to the first feed zone where they were begining to pack up, so I decided to hitch a lift back in the broom wagon.

I'd only done 30 miles in total but I was so pleased - I couldn't belive how high I'd climbed.

My totally insane boyfreind did the full 120 mile which took him 11 hours. If you're interested he's written a report for www.cyclingnews.com which should be on there by the start of next week.

It was such a cool day - there were a smattering of English riders, but as I don't speak any Italian I got by with various smiles, waves and gestures. Even though it's a race and the winners are top Elite riders, professionals in everything but name, eveyone was very friendly and so helpful. Can't wait to see the pics....